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Dr. Matthew Campbell is a clinical phychologist who helps people build sustainable self-care without burnout or guilt. He focuses on how motivation fades, why people struggle to stay consistent and how simple structure - rather than perfection- supports mental and physical well-being. Dr. Campbell …
Today we will talk about how shifting your mindset will impact your life. A scarcity mindset is a way of thinking that focuses on what you believe you don't have enough of - time, money, or help - so you get stuck on what you were missing instead of seeing other options and opportunities. A scarcit…
Doug Crandall is a former leadership professor at West Point who has helped develop executives at Walmart, Division 1 athletes, and our nation's military leaders. In his new book, he's built a framework on two forces that shape every interaction - what we expect of others, and how our communication…
Hello veterinary friends! This is episode #400 and I am excited to bring to you this unusual episode on feeling grateful and what that can do for our lives. It does not take much to begin a new gratitude practice, but the dividends that it pays are priceless. When we work to build a grateful heart,…
Dr. Kate Elden, DVM is a veterinary leader and advocate for the evolving future of veterinary medicine. Growing up with a brother with autism, she witnessed firsthand the profound impact of a service dog on her family, instilling a lifelong belief in the power of the human-animal bond. After study…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Dr. Julie Cappel, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.