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A month ago, I traveled solo to London for the Eras Tour and while I was so anxious ahead of time, it was a really great experience! While over there, I learned 4 valuable lessons about myself and life that I want to share with y'all. These tips aren't just for traveling alone, but for anyone and e…
Amy is a retired Engineer Program Manager turned personal trainer and health coach for women over 50. But don't let that fool you or turn you away, her wisdom and wealth of knowledge is for everyone! In our episode, we talk about the fear and challenges faced in chasing your dreams, going through t…
My conversation with Farzin was filled with impactful stories from his own experiences, insightful truths about resistance and moving forward, and encouragement to do it all with joy. You're going to enjoy today's conversation. Here are some highlights: What healing holistically means (2:00) …
Have you ever wanted to make a big life change but were too scared to take the leap? Or didn’t even know where to start? If so, you’re going to love today’s guest. Maria’s unique journey has taken her from corporate in Atlanta to living on a self-sufficient, off-the-grid farm in Costa Rica. In this…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Kristyn, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.