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10-14-26

 Ted and Austin open with a topic that doesn’t get nearly enough attention in mainstream health conversations: nutrition during the first 1,000 days of life, spanning pregnancy through a child’s second birthday. The research in this area is clear and consistent. What a mother eats before and during…

10-09-26

Ted and Austin open with a focus on sleep and wireless exposure, reviewing a 2020 randomized crossover study on a 2.45 GHz Wi-Fi signal and its reported effects on non-REM EEG brain activity. The hosts discuss the role Wi-Fi routers, smartphones, and smart-home devices may play in disrupting circad…

10-15-26

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10-13-26

Today’s episode opens with a sharp warning about the investment landscape: fraud, Ponzi schemes, and crypto rug pulls are accelerating. Ted and Austin urge listeners to apply serious due diligence before committing capital to any startup or crypto project. The test is simple but important: Does it …

10-12-26

Ted and Austin open with Ted’s current recovery from a facial injury, which leads into an extended and practical conversation about the habits most closely associated with healthy aging. Sleep quality, consistent strength training, proper hydration, nutrition, sun exposure, social connection, oral …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra healthmasters.com, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.