OM DENNE EPISODE
Leanne Wright is a dental hygienist, mother, and musician in Santa Monica, California.
Small changes:
1. Use the Ora Brush. This product is the most thorough way to tongue scrape, which is crucial to reducing the amount of harmful bacteria in your mouth.
2. Floss regularly and with unwaxed floss. Have intention and squeegee every surface of the tooth. Also, the next time you go to the dentist, pay attention to how the hygienist flosses you and imitate that going forward.
3. Have a relationship with your dental hygienist. Don’t let them rush you out the door: ask questions and be engaged when you visit the dentist.
4. Use MI Paste and interdental brushes: Take your dental hygiene to the next level by incorporating these products into your routine.
LINKS:
http://www.dentamart.com/mipaste.html?gclid=CjwKCAiA24PVBRBvEiwAyBxf-T7LC_E4SazmyuBgEKfeuG76ljpWqLO0vu_6QldWInHSNNZ95WN-mhoC7DAQAvD_BwE
https://www.amazon.com/Dentek-Easy-Brush-10-count-Mint/dp/B002WTCK3M/ref=zg_bs_8297644011_5?_encoding=UTF8&refRID=MXW9MJ69G16PTGK3MEGR&th=1
Small changes:
1. Use the Ora Brush. This product is the most thorough way to tongue scrape, which is crucial to reducing the amount of harmful bacteria in your mouth.
2. Floss regularly and with unwaxed floss. Have intention and squeegee every surface of the tooth. Also, the next time you go to the dentist, pay attention to how the hygienist flosses you and imitate that going forward.
3. Have a relationship with your dental hygienist. Don’t let them rush you out the door: ask questions and be engaged when you visit the dentist.
4. Use MI Paste and interdental brushes: Take your dental hygiene to the next level by incorporating these products into your routine.
LINKS:
http://www.dentamart.com/mipaste.html?gclid=CjwKCAiA24PVBRBvEiwAyBxf-T7LC_E4SazmyuBgEKfeuG76ljpWqLO0vu_6QldWInHSNNZ95WN-mhoC7DAQAvD_BwE
https://www.amazon.com/Dentek-Easy-Brush-10-count-Mint/dp/B002WTCK3M/ref=zg_bs_8297644011_5?_encoding=UTF8&refRID=MXW9MJ69G16PTGK3MEGR&th=1
Engelsk
USA
eksplicit innhold
UDSKRIFT 🔗
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SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av The Small Change Podcast.
ANDRE EPISODE I DENNE PODKAST
Laura is a professional embalmer and mortician in Long Beach, California. She is also a history buff in the area of unique and unusual deaths.
Small Changes:
1. Have a conversation with your family about your wishes for yo…
Gregory Travis is a personal finance enthusiast, musician, and the best waiter in Los Angeles.
Small Changes:
Save 6K as a safety fund by picking up a second job
Download a compound interest calculator app and figure out how much you are saving by saving
Join a credit union to avoid fees
Co…
Gregory Travis is a personal finance enthusiast, musician, artist, and the best waiter in Los Angeles. Small Changes, Episode 5: 1. Invest and keep it there2. Open a savings account with NetS…
Fitness instructor and friend of the show Riley Neldam and I discuss how to be physically well by building up small habits.
Small Changes for Episode 7:
If you practice…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Jon Nawn: Creator and host, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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