OM DENNE EPISODE
Zach and Alex sit down for a conversation on training, coaching, and what they’ve been seeing lately with athletes.
They talk through what’s working, what’s not, and how athletes respond to different approaches. The episode moves through observations from the gym, adjustments they’ve made over time, and how coaching continues to evolve. A straightforward conversation about development, problem-solving, and figuring things out as you go.
Follow us on socials for updates and more content:
MacStrength Instagram: https://www.instagram.com/macstrengthmn
MacStrength Website: https://www.macstrengthmn.com
Dr. Alex Twenge Instagram: https://www.instagram.com/dralextwenge
Coach Zach Elder Instagram: https://www.instagram.com/coachzachelder
Engelsk
USA
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ANDRE EPISODE I DENNE PODKAST
Zach and Alex sit down for a conversation about development, coaching, and what actually makes a difference over time.
They talk through what tends to get overcomplicated, where athletes waste time, and how progress usually comes from doing simple things well over a long period. The episode moves …
Zach and Alex dive into two topics that have been getting a lot of attention lately: the state of youth sports and the growing conversation around peptides and performance-enhancing substances.
They discuss year-round sports specialization, overloaded schedules, travel ball culture, and why many y…
Zach and Alex break down the first-ever Enhanced Games and the reactions that followed.
They discuss whether performance-enhancing drugs actually delivered on the hype, why so few records were broken, and what the event says about the future of sports. The conversation moves through athlete compen…
Zach and Alex sit down for a conversation about confidence, coaching, and the balance between belief and self-awareness in athlete development.
They talk about how confidence can help athletes grow but also hold them back when it turns into ego or resistance to feedback. The episode moves through …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Zach Elder, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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