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What does it really take to chase greatness while raising a family and working a full-time job? In this raw and unfiltered conversation, professional HYROX athlete Dylan Scott opens up about the brutal sacrifices behind his rise to the top of the sport. From training as an outlet for addictive tend…
In this no-fluff conversation, Josh Bridges breaks down the real engine behind long-term performance: discipline, honest self-assessment, and loving the process more than the podium. He relives the lows—missing the 2015 season and getting exposed on heavy/deadlift work—and how attacking weaknesses …
At 23, after weeks lost to crack and pills, Roy Viger hit a wall on a narrow Louisiana bridge—choking down Valium, broke, evicted, and finally ready to ask for help. That moment became Day One. Twenty-one years later, he’s sober, leading inpatient and outpatient recovery centers, and mentoring othe…
In this no-fluff conversation, Josh Bridges breaks down the real engine behind long-term performance: discipline, honest self-assessment, and loving the process more than the podium. He relives the lows—missing the 2015 season and getting exposed on heavy/deadlift work—and how attacking weaknesses …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Brandon Luckett, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.