OM DENNE EPISODE
David May is a yoga instructor, crossfit coach, and mindset coach at Mecka Fitness in Pittsburgh, PA. I wanted to talk to David because it's rare you see a coach with a strong background in both yoga and crossfit. He clearly understands the importance of both strength and mobility and not taking a dogmatic approach to fitness. We start the episode commenting on my thoughts I shared about the shoulder episode 35 and cover a lot of ground after that.
Engelsk
USA
eksplicit innhold
UDSKRIFT 🔗
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SØK BLANT TIDLIGERE EPISODER
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Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Derrick McBride, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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