The Elevate Your Running Podcast
The Elevate Your Running Podcast
✓

EP. 222 - Summer Break Announcement

00:14:39
Podcasts
RSS
Link

OM DENNE EPISODE

Resources & Links:



Apple Podcasts | Spotify | YouTube Music | YouTube Channel 

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 

Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and more through this platform! 



PARTNER DISCOUNTS AND LINKS:

Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20

Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

Senitas Athletics: save 15% off your total order using the link attached

Cheribundi: code ELEVATE for 15% off

Skratch Labs - Use this code for 20% off your next order!

Where to Listen:

Sundhed & fitness
Løb
Sport
Engelsk
USA
BrugAPItil å hente denne episode iJSON

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØK BLANT TIDLIGERE EPISODER

Søk etter gamle episoder av The Elevate Your Running Podcast.
Integrer denne søgefelt på ditt nettsted

ANDRE EPISODE I DENNE PODKAST

Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running Rut

Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running Rut

In this month's episode, Coach Sara shares the importance of mindset relating to Josh Kerr's world record in the mile, her own Chicago training and if she found a coach, and how to get out of the summer running rut if the weather is getting you down! Resources & Links: Work with Coach Sara +…
00:29:21
DEL
LAGRE
EP. 220 - Three Science Backed Must Haves for a Productive Taper!

EP. 220 - Three Science Backed Must Haves for a Productive Taper!

Whether you love it or hate it, the taper is designed to rebuild muscle and tendon damage, build strength and durability and give you that poppy and light feeling for race day. So, if you’re a runner who really wants to do their best on race day, these three science-backed taper must-haves will gi…
00:36:15
DEL
LAGRE
Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process While Chasing Goals

Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process While Chasing Goals

I couldn't stay away all summer! In this episode, I share: the Marathon Moment and How Races are learning to adapt (which is helping all of us) where I'm at with my own training and why the process to partner with a coach has been a long journey how to have fun and work hard while chasing goa…
00:48:24
DEL
LAGRE
EP. 221 - Breaking Down Running Fads with Science with Running Scientist, Jonah Rosner (Replay)

EP. 221 - Breaking Down Running Fads with Science with Running Scientist, Jonah Rosner (Replay)

Jonah Rosner, Running Scientist is on the podcast this week!  Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professional Team sports. In this week’s episode, Jonah b…
00:58:25
DEL
LAGRE
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Sara Manderscheid, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
PROMOTED
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
The best Podcast API to search all podcasts and episodes. Trusted by 15,200+ companies and developers.
PodcastAPI.com

ANBEFALINGER
Bruk API til å hente denne episode