OM DENNE EPISODE
Welcome to the Confidence code! In this episode, I will be talking about who I am and why I started this! Each episode will be 15-20 minutes long and will discuss all things health, fitness, nutrition and mindset. Enjoy.
Engelsk
Irland
UDSKRIFT 🔗
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SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av The Confidence Code.
ANDRE EPISODE I DENNE PODKAST
On this weeks episode I am joined by Claudia Rose (@claudiarosefitt) Where we discuss the benefits of lifting weights and why women should be lifting weights. I hope you enjoy!
Join me on today's episode where I talk to Madeleine Alice, an online Personal Trainer as we discuss why the weighing scales suck!
Join me on this weeks episode where I will talk to my long term client Denise about her weight loss journey and how she managed to lose over 86 pounds in just over a year!
Wow, this episode was a belter! On this weeks episode I am joined by Jess Banaghan (@jess_selffit) were we talked about everything from mindset to making a lifestyle change and how to do so! Make sure to tune in to this one as it is not to be missed!
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Cillian Mc Cahey, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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