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Join us as we sit down with Sean Flot, a physical therapist, functional movement specialist, and master instructor with the Oxygen Advantage Program. In this episode, we delve into functional breathing practices and Sean's recent trek on the John Muir Trail, including his summit of Mount Whitney. L…
Join us in an enlightening conversation with Dr. Julia Basso, head of the Embodied Brain Laboratory at Virginia Tech. In this episode, we delve into the impacts of meditation, dancing, and breathwork on brain function and physiology, uncovering alternative treatments for mental health issues where …
In this episode, join Dan as he discusses with Will, a former Green Beret and West Point graduate, the impact of psychedelic treatments on mental health through Heroic Hearts. Founded in 2017 by Army Ranger Jesse Gould, Heroic Hearts has sent over 1500 veterans on retreats mainly to Peru, Mexico, a…
Join us in this deeply moving conversation with Tom Fox, a Catholic chaplain at Terrence Cardinal Cook Healthcare Center in Spanish Harlem, New York. Tom shares his extraordinary journey from a high-stress career in finance to a life devoted to faith, service, and personal recovery. Hear about his …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Dan Dougherty, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.