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Michael Dorfman, author of "The Longevity Wellness Revolution" and a whole-food, plant-based advocate for nearly two decades, joins the show at 84 to break down what it actually takes to thrive into your 80s and beyond. He dives into why fiber, not sugar or cholesterol counts, may be the …
Danielle Bernock shares her inspiring journey from childhood trauma to healing and empowerment. Discover insights on emotional neglect, unconditional love, and practical steps to overcome trauma and live a healthier, more connected life.
In this episode of Sixty Plus Uncensored, Seb Frey sits down with retired British Army veteran Tim Heale to discuss his extraordinary military career, from joining the Army at just 16 years old to serving in Northern Ireland, Afghanistan, and psychological operations (PsyOps). Tim shares behind-the…
In this engaging interview, Vicky Noethling shares her journey from corporate leadership to becoming a renowned speaker trainer and coach. Topics include the importance of communication skills for entrepreneurs, effective storytelling, leveraging Toastmasters, and maintaining health and vitality af…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Sebastian Frey, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.