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Do you ever feel like your calendar owns you? Like the only way to prove you're needed is to keep saying yes? This week I'm joined by Lori Owens — Army veteran, certified resilience trainer, and host of Practical Solutions for PTSD — who nearly broke her health trying to prove her worth through ove…
You rehearse it the entire drive in. You know exactly what you're going to say and when you're going to say it. Then you sit through the whole meeting and say nothing — and replay it the whole way home. I did that for months. I was a Director of Operational Excellence sitting in monthly business r…
You're standing at the door with the pool bags packed, and every part of you wants to say "not tonight." It's late. You're tired. It feels like one more thing on a day that already asked too much of you. In this episode, I'm walking you through something that happened in my own house on a 100-degr…
Do you love your team but feel like developing them is one more thing you don't have time for? Have you ever told yourself mentoring is a "nice-to-have" you'll get to once the real work is done? Do you secretly wonder if pouring into other people is stealing from your own growth? In this episode, …
Have you been told to bring AI to your team — and quietly panicked because you don't fully know what you're doing either? You're not behind. This episode walks through the real moment of standing in front of a team without the roadmap they expected and having to admit "I'm learning this too" — and …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Raquel Ita - Leadership & Boundaries Coach for Corporate Women Ready for Work-Life Balance, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.