OM DENNE EPISODE
Don’t make excuses!
There are so many things that we can procrastinate about and we can come up with so many different excuses for why we are not doing something. But the actual reason why we procrastinate is really quite simple: We believe that taking action will cause us a certain amount of pain.
We procrastinate because we all have too much to do
We want to dodge things we don’t like.
Set deadlines. Increase rewards. Involve others. Create a habit.
What's your why behind doing it? Does it serve you?
“Don't put off until tomorrow what you can do today.” - Benjamin Franklin
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ANDRE EPISODE I DENNE PODKAST
Jeff and Joe are back with a slightly different format.
They bring the value and plan to help you start your day off right!
Change your thinking, change your world!
At the beginning of the year, we’re all raring to go — New Years Resolutions are set, we’re waking up early, hitting the gym, meditating, eating healthy, doing all the things we want to do.
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Do you have a positive mindset?
A growth mindset?
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Your habits create your future, so start creating habits that serve you!
Are you happy with the way you talk to yourself?
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Your self talk is the running commentary of your own thoughts, or what I call ‘your inner radio’.
It’s been estimated that you think between 20,000 and 70,000 thoughts a day.
Your thoug…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Jeff Nevin & Joseph Singsheim, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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