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In this episode, we reconnect with executive function coach Megan Barnett for another rich conversation about the intersection of ADHD, parenting, nervous system regulation, and real-world executive function support. We talk candidly about why so many “quick fix” tips fall flat—and how true transfo…
In this deeply personal episode, I dive into how our old wounds and childhood stories can hijack our present experiences — especially around authenticity and connection. I share real-time tools for healing these patterns, finding safety in our bodies, and showing up as our true selves. If you've ev…
In this episode, Melissa sits down with author, scientist, and advocate Courtney Lee, the founder of Wellness Without Walls, to unpack the fascinating and critical connection between ADHD and gut health. Courtney shares her personal journey with ADHD, her extensive academic background in medical mi…
In this episode of Reframing Neurodiversity, Melissa sits down with Anat Peri—inner child expert, emotional mastery coach, and founder of Training Camp for the Soul—to explore the root of perfectionism, emotional overwhelm, and why so many women with ADHD struggle with being truly seen. Together, t…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Melissa Jackson, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.