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#63 Expect Nothing

What if many of our frustrations and disappointments have less to do with God's will than with our own expectations? In this episode, I explore the difference between expectations and aspirations, and why that distinction has become increasingly important in my own life. Along the way, I reflect o…
This episode is a recording of my keynote address at the Diocese of Arlington's Mental Health Day of Prayer in August 2026. I explore what our Catholic understanding of the human person can contribute to the growing conversation around mental health, anxiety, suffering, and human flourishing. Draw…

#65 Unable

A day walking the hills and stairs of VMI during Matriculation got me thinking about a lesson a PE professor taught me nearly forty years ago: fitness isn't just about what we look like or what we can do in the gym. It's about what we are capable of doing when circumstances demand something from us…
This episode is a conversation with my very dear friend, Fr. John De Guzman. After his brief introduction and how we came to know each other, and later become close friends, we discuss the idea of perseverance, especially for him throughout his eight years of seminary formation, before moving to th…
Many years ago, during a silent retreat at Mepkin Abbey, I spent an early morning praying with Matthew's account of Jesus and Peter walking on the water. Sitting alone in the monastery refectory before sunrise, with a Bible and a bottomless cup of coffee, I encountered that familiar Gospel in a way…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Deacon Brad Watkins, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.