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Hey Ya’ll. It's Off the Couch. In this episode, Albery & Cheryl discuss empathy. They examine the importance and challenges of maintaining empathy in their professional work with men who have perpetrated violence within their partnerships. Albery and Cheryl define empathy and explore the benefi…
In this compelling episode, co-hosts Cheryl and AL tackle a deeply sensitive and often overlooked issue: the sexual assault of men. The conversation begins with AL sharing a powerful social media post from a male colleague recounting his own assault, sparking a broader discussion on the varied reac…
Hey Ya’ll it's Off the Couch. In this episode, Cheryl & Albery discuss the theme of ‘forgiveness,’ specifically forgiving oneself.  Together, they navigate the intricate role forgiveness plays in our journey toward healing and personal growth. In addition, Albery and Cheryl share real-life anec…
In this episode of Off the Couch (with Albery and Cheryl), explore the growing mental health challenges men are facing in 2024, with a special focus on social anxiety. We discuss why more men are experiencing anxiety in social situations, the barriers that prevent them from seeking help, and practi…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Off The Couch Ft. Cheryl Hurst, LCSW-R NYS, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.