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You can understand your patterns. You can know where they came from. You can spend years learning the language of trauma and healing, and still find your body reacting as if the danger never ended. In this Edge Note episode of Notes From the Edge, Lisa Lacy sits down with registered somatic movemen…
What happens when the life you’ve worked so hard to build no longer feels like the life you’re meant to live? In this episode of Notes From the Edge, host Lisa Lacy sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, to explore purpose-driven leadership, community service, personal i…
What happens when you achieve everything you thought you wanted and discover it still doesn’t feel like enough? Dr. Jack Groppel is a pioneering sports scientist and co-founder of the Human Performance Institute whose work reveals a powerful truth: peak performance and a meaningful life are not nec…
What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer sustain? In this episode of Notes From the Edge, Lisa Lacy sits down with author, transformational coach, and founder of The Rebuild C…
In this Edge Note solo episode of Notes From the Edge, Lisa Lacy gets personal about Bipolar I, trauma, uncertainty, and the exhausting need to control outcomes when your nervous system learned early that powerlessness could be dangerous. This is not another “just let it go” conversation. Lisa expl…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Gamut Podcast Network, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.