OM DENNE EPISODE
Drive with me. This is a 15 minute meditation for mindfulness while driving. Breathe in. Breathe out.
Engelsk
USA
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SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av Not Another Wellness Podcast.
ANDRE EPISODE I DENNE PODKAST
E. 82 Is this thing still on? Weaning, life updates, etc.
I am back, baby! This episode talks about babies, breastfeeding, weaning, and feeling ALIVE when you've been feeling LOST.
E. 78 Meditation for transit
This is a quick meditation to reset while you are on the go
Let's walk together but this time make it walking while observing every little detail of the world around us. Sounds nice, right?
WHO AM I NOW?
I am still figuring out who I am on the other side of motherhood nearly five years later. It can feel lonely to suddenly not recognize yourself physically, emotionally, spiritually, and relationally post-baby. I know how this feels and am finding my way through every day. I wanted to…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Natalie Dellinger, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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