OM DENNE EPISODE
In this podcast, Alistair, (after being interrupted by Ben the dog 😀) discusses distractions with the Mindsprings students. He says tension is the motor of distraction. The tenser you make the mind the more thoughts and thinking arise. Just as the more you squeeze the bottom of the toothpaste the faster it comes out of the top.
Do you get distracted by thoughts when meditating?
Do you get distracted by thoughts when meditating?
Engelsk
USA
I DENNE EPISODE
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Søk etter gamle episoder av Mindsprings Podcast with Alistair Appleton.
ANDRE EPISODE I DENNE PODKAST
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Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Alistair Appleton, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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