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In this episode, I’m speaking with Denitsa, founder of Wabi Tabi, a holistic health and wellness practice rooted in the idea of balance. As a certified Macrobiotic Health Coach, she combines principles of Eastern healing, nutrition, and mindful living to support individuals in creating sustainable …
In this episode, I explore what research really says about raising bilingual and multilingual children and how it compares to our own experience raising a German-Japanese child in Japan. We talk about common myths, language dominance, daycare, a third language, and why language development is often…
What changes once you have a baby in Japan? In this episode of Matcha Mums, I talk about everyday family infrastructure in the Tokyo area — from navigating trains with a stroller to baby rooms in shopping malls, child-friendly restaurants, and hidden playgrounds across the city. I also highlight Ko…
What is it really like to navigate pregnancy in Japan? In this first episode of my Japan pregnancy series, I share my personal experience with the Japanese prenatal care system—from the first positive pregnancy test to completing my check-ups at 35 weeks. Along the way, I explain how the system wor…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Tamara , som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.