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What sustains us when life moves fast? In Rhythms of Sustaining, Aundria reflects on the rituals and everyday practices that bring us back to ourselves. Because becoming isn’t a sprint—it’s a dance, and sometimes the rhythm has been carrying us all along. This is a public episode. If you would like…
What does Ageless Living look like in action? Sometimes it’s a quiet moment of noticing. Other times, it’s lavender fields, hunting for opals, making gorditas, riding a kiddie train—or stepping onto a stage. In this episode, I reflect on a weekend filled with curiosity, play, courage, and unexpect…
What if the many pieces of our lives aren’t pulling us in different directions, but weaving themselves into something meaningful? In this episode, Aundria reflects on purpose, creativity, friendship, learning, music, and a joyful night of intergenerational dancing—and discovers the common thread ru…
What happens when two women sit together with curiosity, presence, and a willingness to listen deeply? In this first Visual Conversation with the Wisdom Keepers, I sit down with Amber Chand, Visionary Entrepreneur, Global Storyteller, and Spiritual Activist, for a heartfelt exploration of aging, be…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Aundria McMillan Humphrey, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.