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It’s been a long time between podcasts! I’ve given up on trying to host a solo show because as a podcast listener I get very bored with only one person talking. Interviews, however, always have me interested because they just feel more natural and are easier to listen to. So whenever I…
Many of you know that yoga plays a big part in my athletic conditioning. So when Beyond Yoga partner and ambassador Bianca King invited me to try out their Hot Primary yoga class at the Rockwell branch, of course I said yes! with Bianca King and Al Galang 2011 was the last time I took a Bikram …
Sorry for the lack of podcast episodes! It’s midway through 2015 and this is our first one — hopefully not the last. I’ve been sitting on this interview for almost a month now. I sat down with Chris “Macca” McCormack while I was in Phuket in April to talk about their l…
This is my special Phuket episode featuring an interview with James Cunnama as well as a bit of a wrap of my last few days touring the island. Also on iTunes. James Cunnama training at T*** About James Cunnama Born in one of the major centers for endurance sport in South Africa and the child …
While I was in Phuket two weeks ago I got a remarkable opportunity to interview the current Ironman European Champion, Ironman 70.3 World Champion, and Ironman World Champion: the one and only Daniela Ryf. Also on iTunes. She was staying at a sports resort in the build-up to her last race of the…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Kikay Runner, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.