It's About Time | Time Management & Productivity for Work Life & Balance
It's About Time | Time Management & Productivity for Work Life & Balance
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Intention vs. Being Intentional: How to Transition From Work to Home Without the Whiplash featuring Rebecca Olson

00:47:42
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Ever close your laptop at the end of the day and walk into your evening still stuck in work mode? I sit down with Rebecca Olson, executive life coach, speaker, and host of the Ambitious and Balanced Working Moms Podcast, who helps high-achieving working moms create sustainable work-life balance without sacrificing their career ambitions. Together, we talk about the difference between having intentions and actually being intentional, how she turned stressful school mornings around by deciding what mattered most, and her work-to-home transition, including a simple two-minute visualization. Plus, Rebecca shares how she builds her inner cheerleader with talk tracks recorded in her own voice.

Apply for a free time management coaching session: freetimecall.com.

Full shownotes: abouttimepodcast.com/340

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