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Welcome to episode 113 of the Inside Jogging Podcast, some big marathon news to catch up on this week with records going down in Valencia, plus we cover the final preperations as Aaron prepares for Malaga marathon this weekend.   Josh has an easy week for once post half marathon and pre Telford 1…
Sorry for missing last week, the boys catch up on the last few weeks of action and go through what they've been up to for the last 14 days.
A quieter week on the racing front, but our own Joshua Lunn was in action in Paris racing over half marathon.   Josh has a disappointing race to recap, and even talks us through an injury sustained by bag carrying.   Shane has disappointing news as he announces he will be a DNS on the startline…
Shorter week this one, with less running news to catch up on than usual. Aaron and Shane are less than four weeks out from Malaga marathon now, but both have some minor issues to overcome this week. While, Josh is back in the hundred mile week club, and getting those miles in later in the day than …
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