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There are moments when life grabs you by the throat, slams you against the wall, and says, “Let’s see how you handle this.” Loss. Grief. Trauma. The kind of pain that makes time irrelevant, food tastes like cardboard, and sleep feels like a foreign language. It’s the avalanche of “too much,” and su…
I’m bringing back BIG FEELINGS FRIDAY, and this one has been floating around my brain for a while. If you are here because your life feels like it is coming undone, let me give you the short answer first, before the story, before the metaphors, before any of it. Sometimes the collapse is the correc…
Another Big Feelings Friday is here, and it’s a doozey for me. There is a version of this post where I tell you I forgot the date. I did not forget the date. Nobody forgets the date. You can lose your keys, your job, your entire sense of who you were at 26, but the date sits in your body like a se…
It was April, and we were in a market in Bali, buying vegetables for a cooking class we hadn’t especially come for. That’s how grief trips work, I’ve learned. You book the itinerary as a container. You put the temple and the rice terrace and the cooking class in the calendar because grief has no sh…
There is a moment I come back to again and again. It is early, the house is quiet, and I catch myself sighing before the day has even started. “I have to answer these emails. I have to make breakfast. I have to go for a hike.” And then something in me pauses, because I know what it feels like to lo…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Blair | How We Navigate Grief, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.