OM DENNE EPISODE
In this episode, Lauren leads a guided breathing meditation to increase self-compassion and self-love.
If you’ve done the healing work but still feel like something’s stuck, Becoming You meets you there. It’s a deeply supportive mentorship for highly sensitive people who want to clear limiting beliefs, feel safe in their sensitivity, and finally live from alignment instead of survival. Learn more & apply now
Learn more about The Becoming Circle & join the waitlist
Join our HSP Community– free private online group, live monthly meetings, & more
Leave a voice memo (a story, a question, a helpful tip, etc.) to be played in a future episode!
Join Lauren’s email list to access her free mini-course, Embracing Your Sensitivity
Become a Patreon subscriber for bonuses and to help support the podcast
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have ideas for episode topics, questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).
You can find out more about Lauren’s programs and links to her social media at laurenlasalle.com.
