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In the second episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson and guests work to understand how air pollution and wildfire smoke impact how we feel, connect with each other and our surroundings, and, in one guest’s case, how we translate that understandin…
In the fourth and final pilot episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson is joined by ‘Grounding’ producer Jake Birch and guests to explore caregiving in this time of climate change.
In the third episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson and guests explore the ways that the younger generation is looking toward and looking forward to their futures on this changing planet.
Need to reset your nervous system? In material cut from “Episode 03: Youth,” guest Leslie Davenport tells Sarah Aronson about “The Doggy Shake,” an effective grounding exercise to use when you—whether you are young or just young at heart—are outside of your “window of tolerance.”
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Sarah Aronson, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.