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Ever felt stuck, craving more purpose in work and life? Amy Rowlinson dives deep into powerful transformations, sharing personal moments and lessons from five inspiring guests – from leaving unfulfilling careers, overcoming trauma, embracing new identities, to building businesses rooted in meaning.…
Episode Trigger Warning: Discussion of Rape Have you ever questioned where your boundaries came from and how they shape the way you see yourself and your relationships? Survivor, sex education speaker and founder of Better Boundaries CIC, Larissa Astara Gray speaks about her journey from childh…
Who are you when life changes the roles that once defined you? Team GB powerlifter, personal trainer and mum Natalie Hurdley shares how she has navigated life's many transitions while discovering strength that goes far beyond the barbell. She reflects on how motherhood, running a business and comp…
What does it mean to be part of the solution when life turns upside down? Dunia Shafik shares the heart-wrenching story of her son's journey from victim to perpetrator of knife crime and the hidden sentence carried by families left behind. Reflecting on cultural grooming, systemic failures, belong…
What happens when the structure and identity you've known for nearly two decades suddenly disappears? After almost 19 years in the Royal Navy and a life-changing cancer diagnosis, Chris Dodd shares his honest journey through military transition, cancer recovery and rebuilding his identity beyond t…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Amy Rowlinson, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.