OM DENNE EPISODE
Equinox Flow: The Harvest Read
Today light and dark share the sky nearly evenly, and the equinox mirrors the balance point where flow lives, where challenge meets skill. Julia explores why so many high-functioning women carry summer's pace into fall, and guides you through the harvest read, three questions for gathering what grew this year, naming what you're ready to release, and bringing your light and dark back toward center.
Engelsk
USA
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ANDRE EPISODE I DENNE PODKAST
Blue & Flow is everywhere: Happy World Oceans Day !
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What looks like a behavior problem is almost always a sovereignty problem. In this episode, I take you three layers down, past the surface chop, beneath the current, all the way to the tide that was set before you ever entered the water. I share the moment I caught myself gathering one more opinion…
This week I am honoring my friend Dr. Wallace J. Nichols on day two of 100 Days of Blue Mind, the annual practice he built before he passed almost a year ago.
In this episode:
· What Blue Mind actually is and what water does to the nervous system · Red Mind, Gray Mind, and why so many of us ar…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Dr. Julia Colangelo, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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