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We are kicking off our FIRST guest episode with the baby of the family. Karl (her reluctant nickname) recently started therapy, we discuss how that's going and how being an introvert is totally Dad's fault.. & maybe a little bit ours? Karl was also much younger when we had our blended family, s…

I am NOT Anxious!

This week we talk to Sonya about all of the crazy pressure that is the rollercoaster of being in PA school. While spending most of her life avoiding labeling it, she has finally come to terms that she sometimes has anxiety. Join us as we discuss the pros and cons of anxiety and ways to cope with th…

I am NOT Worthless!

G is a creative through and through, but having a creative career has it's up's and downs.. Navigating how to value her work is the hot topic of our TENTH episode!! Knowing your value is important for everyone, so join us as we unpack this issue that is way too common! P.S. We hope to keep your att…

I am NOT Taken!

This week is a BIG one! Sonya shares a major breakthrough moment with us as we discover the real root of why this podcast came about.. We learn about her dating experiences now that she went ahead and created a Hinge, how her reactions as an adult are wayyy too similar to that of when she was 6 and…

Fact Check Friday!

Surprise!! We are switching things up this week with our very first (not so) minisode! Join us as we go over past episode's with our Momma & discuss some details we may have gotten just a little bit wrong.. Or maybe as we were kids at the time, we didn't actually get the full picture. Never fea…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Gloria Lavrisa, Sonya Mack, and Kaelyn Mack, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.