Episode #1: Validation

*Trigger Warning: Suicide* A conversation with my mother: Part 1. She’ll explain what she would have done differently in hindsight and provide advice for parents who are currently struggling with a child or adult child suffering from mental illness. We discuss my childhood, riddled with learning d…

This is the second part of my conversation with my mother and we discuss how my undiagnosed mental illnesses affected my adult life, what that looked like from a mother’s perspective and how we got to where we are today. --- This episode is sponsored by · Anchor: The easiest way to make a podca…

I am so humbled and grateful to have my extremely gifted, sassy and compassionate therapist, Claire D’Andrea on the show. Claire is a licensed clinical social worker who specializes in trauma, anxiety and addiction. We’re going to be talking about some misconceptions of mental illness, cutting edg…