Celeste The Therapist
Celeste The Therapist
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Daily Shift 193: Identity outside of what you do for other people

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OM DENNE EPISODE

So much of how we define ourselves is wrapped up in what we do for the people around us. The helping, the giving, the showing up, the taking care of. And while those things are beautiful — they are not an identity. In today's episode Celeste challenges you to find yourself outside of your usefulness to others. Because who you are is not determined by what you do for people. And if it is — that's not identity. That's a job description.

If you struggle to describe yourself outside of your relationships and responsibilities, this one is going to challenge you in the best possible way.

Today's shift: Describe yourself today using only things that have nothing to do with what you do for other people.

Connect with Celeste:

  • Instagram & TikTok: @celestethetherapist
  • Join the Shift Community
  • Website: stwyt.com
  • Guided Journal: 365 Days of Intentional Living

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