OM DENNE EPISODE
![Why even start? [What motivates us: process or product?]](https://cdn-images-3.listennotes.com/podcasts/breaking-patterns/why-even-start-what-gbaij7Fsqmu-UxilGrIbNMQ.1400x1400.jpg "Why even start? [What motivates us: process or product?]")
This week, join Skye and Beth for a rollicking conversation inspired by Jay Shetty's bestselling book "Think Like a Monk." We get curious about what motivates us to start something or make decisions. Are we seeking the promise of a desired outcome or can we appreciate the experience of the process?
Pop open your favorite seltzer, and please pardon our potty humor this week as we meander through unfinished art projects, childhood 4-H failures, fear of judgement... (and step in a little doody on the way)!
Think Like a Monk by Jay Shetty: https://thinklikeamonkbook.com/
Stress Management Workshops with Skye
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ANDRE EPISODE I DENNE PODKAST
In this episode of Breaking Patterns, we pull a card from Beth's grandmother’s box and land on a word that feels both simple and surprisingly confronting: patience.
What unfolds is a real, unfiltered conversation about rushing, urgency, and the nervous system patterns that keep us in a constant sta…
![Fear? Joy? It's on the Menu! [with guest Claire Olson]](https://cdn-images-3.listennotes.com/podcasts/breaking-patterns/fear-joy-its-on-the-menu-mLxWbelZTUX-M-AhL6FgEJq.1400x1400.jpg)
This week, Skye and Beth talk to guest Claire Olson about the ability to hold both fear and joy concurrently while navigating life's surprises and adversities. Claire is the "Be You Family Doula," located in central Indiana, and founder of Piper's Purpose, a non-profit organization centered on nurt…
You know those people in your life that know just where to push your buttons? They get your hackles raised and your teeth bared!
Well, be a honey badger no more! This week, Skye and Beth talk about how to respond to challenges, arguments, and provocation. Pulling from a recent Mel Robbins Podcast …
We’re back.
After a year-long pause, this episode is exactly what it needed to be—real, a little uncomfortable, and rooted in the truth of where we’ve actually been.
In this conversation, we’re unpacking what it really means to live by “if it’s not a hell yes, it’s a no”…and how that idea starts to…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Skye Nicholson, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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