OM DENNE EPISODE
In this guided meditation, we journey inward to meet a younger version of ourselves and walk with them through a treasured memory.
Along the way, we notice the strengths that have always been present, the natural gifts that shaped who we are, and the quiet wisdom that continues to guide us. This practice invites you to honor your past, recognize your unique assets, and tune into the compass within that points toward your deeper purpose.
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SØK BLANT TIDLIGERE EPISODER
Søk etter gamle episoder av Breaking Beyond-Guided Meditation.
ANDRE EPISODE I DENNE PODKAST
In this episode, we have a series of moments and items that elicit feelings and possibly old memories. The intention here to is gradually bring forward a moment that needs your attention. This could be a memory and it could also be something that you strongly desire for yourself. Post meditation jo…
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and releas…
In this meditation, I focus on the lower four chakras. This meditation is meant to focus on clearing and balancing emotions that have built up in our bodies that need to be released.
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Through the pursuit of happiness we find our calling. It is the thing or things that bring us the most joy, make our heart soar, and our lips curl into an unstoppable smile. Right? Mmmmm not always. In this meditation we take the hand of our guide and explore what has defined our calling in this li…
This meditation places the focus on clearing and breathing energy through the lower chakras (Root, Sacral, Solar Plexus, and Heart). It is within these four energy centers which we process the majority of our emotions and have a physical and emotional reaction to the outside world. At the end of th…
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Jill Pape Lemke, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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