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In today’s episode of Blueprint Breakers, I’m joined by Debbie Harris, Integrative Nutrition Health Coach, Certified Hypnotist, author, and founder of Maynestreet Weight Loss, for a deeply honest conversation about why dieting truly does suck for women over 40, and what actually works instead. Debb…
In this episode of Blueprint Breakers, I sit down with Lauren Francisco — global curator, emotional mastery coach, and author of COMPOSED: The Art of Directing Your Emotions. The timing of this conversation couldn’t be more aligned. I just returned from Thailand, where I was navigating my own wave …
In this episode, I sit down with Andie Eggimann—an artist, a move-abroad mentor, and a woman who has rebuilt her life more than once in pursuit of what feels true and alive. Andie spent years trying to fit into a version of womanhood that didn’t match who she really was. Eventually, she found her w…
What happens when the life you were promised never shows up, even after you followed every rule? In this episode of Blueprint Breakers, I sit down with Trilby Johnson, known as The Energy Architect, to explore what many Gen X women experience in midlife: the quiet collapse of old stories, the rise …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Amy A. Palmer, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.