OM DENNE EPISODE
Getting this right will make the beginner runner's journey much easier, much more comfortable, and lead to health instead of injuries. In this episode, Deb explains how often a beginner runner should run while also providing the reasoning behind the plan. Understanding this reasoning is key to long-term running success.
Engelsk
USA
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Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Debbie Voiles, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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