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In this episode I kick off 2026 by diving into the topic of risk-taking, especially through the lens of extreme sports. I share my personal experiences, including the journey of obtaining my skydiving license, to illustrate the importance of overcoming fear and embracing uncertainty. The episode al…
In this episode of the Assemble Performance Podcast, we chat with Justin McCartney about his preparation and experience running a 50K. Over the past six months, Justin and I worked closely to prepare him for this challenging race in Austin. We'll discuss his background as a coach, the mental a…

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FORGED is open but only for a few more days. Click here to join FORGED: https://assembleperformance.com/forged-buy Join the email list: https://assembleperformance.com/mailing-list-join Contact Me  IG: https://www.instagram.com/justinsjones/ Email: justin@assembleperformance.com Website: https://as…
Join The Email List to submit your questions: https://assembleperformance.com/mailing-list-joinFREE Hybrid Training Guide: https://assembleperformance.com/hybrid-training-guideWhat Metrics Matter: https://youtu.be/cEefLCe91lE?si=QfvnN2ojJ_oOp7bqToday, I am coming to you from the comfort of my home …
Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Justin Jones, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.