OM DENNE EPISODE
With April being Sexual Assault Awareness Month, we are discussing a symptom that many survivors experience: dissociation. As a survivor, it’s common to feel out of alignment with your body but it is possible to find your way back… and that’s the purpose of this episode.
In today’s episode, we’ll explore dissociation, depersonalization, and derealization... focusing primarily on dissociation and depersonalization. You are encouraged to take notes or revisit this episode because you’re going to learn a lot!
DISCLAIMER: Please only use this information as a tool to educate yourself… not to diagnose yourself. If you think you experience dissociation, please contact a mental health professional.
Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon.
Visit patreon.com/redefineenough for more information.
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DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner.
Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry
Attribution license information: creativecommons.org/licenses/by/4.0/.
In today’s episode, we’ll explore dissociation, depersonalization, and derealization... focusing primarily on dissociation and depersonalization. You are encouraged to take notes or revisit this episode because you’re going to learn a lot!
DISCLAIMER: Please only use this information as a tool to educate yourself… not to diagnose yourself. If you think you experience dissociation, please contact a mental health professional.
Continue the conversation by becoming a patron. Full list of resources for this episode are provided via patreon.
Visit patreon.com/redefineenough for more information.
--------------------------------------------------
DISCLAIMER: The information provided throughout podcast, the blog, and email campaigns are resources for educational and informational purposes only and should not take the place of engaging in a professional relationship with a licensed mental health practitioner.
Music provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_Cry
Attribution license information: creativecommons.org/licenses/by/4.0/.
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ANDRE EPISODE I DENNE PODKAST
In honor of Mental Health Awareness Month, we're talking about therapy and three reasons it may not be working for you. Plus, you'll learn of alternatives to traditional talk therapy which may be key to helping you get "unstuck."
Continue the conversation by becoming a patron. Full list of resourc…
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Ansvarsfraskrivelse: Podkasten og kunstværket, det finnes indlejret på denne siden, er fra Redefine Enough + Just Davia, som tilhører dens eier og ikke er tilknyttet eller godkjent av Listen Notes, Inc.
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