# Xani Kolac
ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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Top podcast episodes featuring xani kolac.
95 Awakened Womanhood, Conscious Birth & Body Trust with Suraj Bryson.
Birthing used to be one of my biggest fears. For most of my life, I carried the same stories many women do — that birth is dangerous, traumatic, painful, and something our bodies can’t truly handle without intervention. And when I started feeling the call to conceive, I knew I had to face that fear…
96 How To Finally Feel Safe Again.
Have you ever noticed that sometimes, even when life seems fine, something inside you still feels tense, guarded, or off? Maybe you feel a little anxious, or assume you’re just ‘overthinking’ things. That’s your body whispering the truth: It doesn’t feel safe.
When we don’t feel safe, it isn’t…
97 Vaginal Steaming: Ancient Wisdom for Modern Women's Health.
Have you ever heard of vaginal steaming… and thought… Wait… women are doing WHAT now? Or maybe you’ve heard it called yoni steaming, womb steaming, V-steaming — and you’ve felt curious… but also a little unsure.
Today on I Love Me The Podcast I want to lovingly demystify this ancient women’s pr…
98 Healing Fibroids: Taking Back Your Health and Your Uterus.
If there’s one health issue I hear about again and again from women, it’s fibroids. And it’s often paired with confusion, fear, or pressure to make quick decisions.
So if you’ve been diagnosed with fibroids, if you’ve been told ‘just keep an eye on them’, or worse—if you’ve been made to feel a…
99 Why I Built A School To Help You Not Need Me!
Today we’re talking about Getting Naked. And no — not that kind of naked. Although honestly? Emotional nakedness is far more confronting than physical nakedness anyway.
This episode has been a long time coming. Because so many of you are in my world — listening to this podcast, reading things…
100 How A Beginner’s Mind Can Reconnect You With Joy + Wonder.
When was the last time you did something like it was the very first time? Like you were discovering it? Curious about it? Open to it? Not rushing it… Not judging it… Not comparing it to how it should be… or how it was in the past… But simply experiencing it, with fresh eyes?
Most of us don’t li…
101 What If Success Isn’t What You Think It Is?
Success. It’s the shiny word plastered across billboards, woven into glossy magazine spreads, and whispered in boardrooms and school assemblies alike.
We’re taught to chase it, from the moment we can walk. Get the gold star at school. The straight A’s. The promotion. The house. The car. The six…
102 How to Live A Happy Life.
This week, in the lead up to World Mental Health Day, I have a challenge for you… I challenge you to make a choice that will change the rest of your life. And that choice, is to be happy.
Hold on, you might say. How can I guarantee that I will remain happy from this day forward? Well, there’s r…
103 Let It Go: Why Detachment Is the Secret to Getting What You Want.
What if the thing standing between you and what you want, is your desperate need to have it? Yep. Annoying, isn't it? You want the relationship. The baby. The house. The money. The job. You want your body to look a certain way. You want someone to finally apologise.
You want your life to go in …
104 The One Thing Blocking Your Healing (And How to Fix It).
Today we’re going to explore the single most powerful thing standing between you and your body’s ability to truly heal. What is it? Drumroll, please… it’s stress.
Yep, that’s right. Stress is the ultimate party pooper when it comes to your body’s ability to repair, restore, and regenerate.
…
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