# Steve Hoffart
ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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Top podcast episodes featuring steve hoffart.
Natural Thyroid May Be Changing: Is Your Treatment Actually Optimized? w/ Nat Jones
What happens if the thyroid medication that finally helped you feel like yourself becomes harder to access?
Natural desiccated thyroid has been used for decades, and many women prefer it because it provides both T4 and active T3. Proposed FDA changes have raised questions about its future, but the…
The Hidden Side Effects of Cholesterol, Diabetes & Acid Reflux Medications
What if the medication that's helping one health problem is quietly contributing to another?
Many of the most commonly prescribed medications for cholesterol, diabetes, acid reflux, allergies, anxiety, and pain can affect nutrient levels, hormones, sleep, memory, and energy over time. But common …
Menopause, Mitochondria, and Why Your Energy Has Gone Down w/ Jennifer Scheinman
Why do mitochondria come up so often in conversations about energy and longevity, but rarely when women are trying to understand what is happening to their bodies in menopause?
Most people have heard mitochondria described as the "powerhouse of the cell." But they also play a role in muscle functi…
Better Sleep with No Sleep Aids? Neurologist Explains.
What if your go-to sleep aid was keeping you from deep, restorative sleep?
People come into the pharmacy every day looking for over-the-counter sleep aids or sleep supplements, so I reached out to neurologist and sleep expert Dr Stasha Gominak.
She has a very different view on what's disrupting …
Before You Increase Your SSRI, Check Your Nutrient Levels w/ Dr. Oscar Coetzee
What if the antidepressant isn't failing because it's the wrong medication, but because the body doesn't have enough of what it needs to make serotonin in the first place?
As a pharmacist, I've filled thousands of antidepressant prescriptions. But there is a question we rarely stop to ask before i…
The Fiber–Depression Connection No One Talks About w/ Dr. Oscar Coetzee (Part 2)
If nutrition can affect anxiety and depression, what should we actually measure, change, and investigate before reaching for another prescription?
Knowing that mental health can have nutritional and biological drivers is one thing. Knowing what to do with that information is another. Should we sta…
This Decides If Your Hormones Work | Dr John Kim
You've cleaned up your diet, optimized your sleep, taken all the right supplements. Maybe you're on hormone therapy or working with a functional medicine provider.
But you still have fatigue and brain fog, can't lose the extra weight, and your microbiome isn't improving. What's keeping your hormo…
A Small-Town Pharmacist Broke Down on TikTok. Here's Why.
Your pharmacy might be busier than ever..and going broke.
Small-town pharmacist Fair Jones went viral on TikTok the moment she couldn't take it anymore. People Magazine told her story. Now she joins me to explain what's happening behind the counter, and why your next prescription may not get fil…
Why You Wake Up at 3 AM & Can't Fall Back Asleep | Dr. Stasha Gominak Returns
Dr Stasha Gominak is back, and together we fix a real patient's problem…live.
Last time she shared why your sleep is broken. This time she solves a single hour of your sleep, the 3am wake up.
If that's happening to you, you're not alone. The 3am wake up is the single most common sleep complaint …
3 Things About Weight Loss That Surprised a 30-Year Pharmacist
Everybody knows GLP-1 by now. Ozempic, Wegovy, Mounjaro, Zepbound.
Twenty percent of the conversations in my pharmacy touch on these drugs. But here's what most people don't realize.
GLP-1 is not a drug. GLP-1 is a hormone. Your body makes it. And you can leverage that mechanism to make your own…
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giants.
‐ Isaac "Llamacorn" Newton
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