# Nelufar Hedayat
ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
နောက်ဆုံးပေါ်:
nelufar hedayat (born 1 January 1988) is a British journalist and presenter who hosts the podcast Course Correction and is the correspondent for Doha Debates. She previously worked across the BBC, Channel 4, Netflix, Fusion and The Guardian covering breaking news, live events and in-depth investigations in some of the world's most dangerous places. An Afghan refugee whose family moved to Britain when she was six years old, Hedayat lives in London.
How To Use Your Body to Relax your Mind
Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep and lower depression levels.
Link to episode transcript: https://tinyu…
Women fighting for justice on death row
Nelufar Hedayat meets two criminal defence lawyers who fight for people's lives on death row.
Sarah Belal is a barrister and the founder of Justice Project Pakistan. She represents the most vulnerable people on death row in Pakistan and abroad.
Andrea Lyon is a lawyer, professor and former law sc…
S15 E1: The One With The BBC Pilgrimage Cast 2025 EASTER SPECIAL
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*Please tweet along with us LIVE this Sunday as we watch the first episode of the new BBC Pilgrimage series BB2 Easter Sunday 9pm*
Welcome to this very special Easter Episode of The RE Podcast where I am on location in London at the press screening of the …
How a warming Arctic may be eroding Indigenous history in Alaska
In a remote part of Alaska, global warming is being blamed for endangering a treasure trove of Indigenous artifacts. Archaeologists at one dig site near the Bering Sea say they’re in a race against time. Nelufar Hedayat reports for the nonprofit news organization Evident Media. PBS News is supporte…
#39 Deciding When to Speak
In this bonus episode of You & You, Emmy Award–winning journalist and filmmaker Nelufar Hedayat joins Sanjiv Sangha for a deeply considered conversation about one of the most misunderstood forms of power: discernment.
In an age that rewards constant commentary, instant reactions, and performative o…
Healing Singing Bowl Ritual with Spiritual Tiik
00:00 - Intro: Combating Anxiety in a Disconnected World
07:12 - Cleansing the Studio Energy with Palo Santo
11:37 - Tiik’s Double Life: Academia vs. Spirituality
17:16 - Traveling to Nepal & Learning from a Master
21:17 - The Science of Sound Therapy
24:23 - The Water Frequency Demonstrat…
Spiritual Hair Ceremony with Chand the Hair Priestess
Can a haircut be spiritual? Can the big chop help manifestation with every snip of the scissors releasing energy? In this episode, we find out how a hair ceremony ritual can not only refresh your look but also your mind and soul.
On the eve of a lunar eclipse, come with host Nelufar Hedayat as sh…
Cupping, Detox and Recovery with Dr Rizwan
Could cupping restore your aching body? Cupping therapy or hijama is an ancient healing ritual. It’s been around for an incredible 3,500 years. From the ancient Egyptians to Chinese medicine techniques, through to the Islamic Empire, cupping pops up independently in all sorts of places in the world…
PODCAST ရှာဖွေရေးအင်ဂျင်
3,829,722ပေါ့တ်ကာစ်များနှင့်196,544,161အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
