# Matt Maruca
ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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Top podcast episodes featuring matt maruca.
Are Blue Light-Blocking Glasses Really A SCAM?! (& What To Look For In A Healthy Lightbulb) With Matt Maruca
Full Shownotes: BenGreenfieldLife.com/bluelighttruth
In this episode, Matt Maruca, CEO and co-founder of Ra Optics, dives deep into the science and practical realities of blue light, circadian health, and optimizing your environment for better sleep and longevity. We tackle the nuances of blue li…
654: How Science Is Slowing Down Aging & Making Organs Regrow | Dr. Greg Bailey
Visit lukestorey.com/getqitone and use code LUKE10 to save 10%
Longevity isn’t about just living longer, but rather living better and longer.
Today, I sit down with Dr. Greg Bailey, a former emergency room physician turned biotech investor who now operates at the forefront of longevity science. Aft…
669. Simulation Theory, Urine Therapy, & Where Souls Go When We Die | Q&A w/ Luke & Alyson
Is life a simulation? If so, what’s the point of living?
Where does our soul go when we die?
Does urine therapy work?
My wife Alyson is back in the co-host seat, and she's deep in a parasite cleanse with Dr. Ann Shippy after intuiting four specific issues that all came back positive on testing.
W…
674. Holistic Pet Care, Fear of Death, & Boosting Longevity | Q&A w/ Luke & Alyson
There are some ugly truths about the vet industry…
Recorded right after The Life Stylist's 10th anniversary, in this episode, Alyson and I get into holistic pet care, fear of death, and what John Gray's research on the male prefrontal cortex explains about it.
Plus: holistic pet care that won't b…
294 RRM vs IVF. What IVF's Opponents Did In 2026. Matt Maruca
Restorative Reproductive Medicine isn't just a rebranding. It's a legal and legislative strategy aimed at IVF. And it's gaining ground.
A surprising number of fertility doctors have asked IRH to cover this topic, so we brought in the right person: Matt Maruca, Inception Fertility's chief legal coun…
Ep 256: What They Don't Tell You About Data Centers, Water Control & Mass Surveillance with Clayton Tucker
This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your member…
Artificial Light Is Changing Your Biology — How to Protect Yourself | Matt Maruca
What If the Light Around You Is Making You Sick?
We think about health in terms of food, exercise and sleep but what about the light we're exposed to every day?
Matt Maruca shares his journey from childhood health struggles and extreme dieting to discovering what he believes is one of the most over…
How To Use Light To Optimise Your Health & Happiness - Matt Maruca - #203
Matt Maruca is the CEO of Ra Optics and creator of The Light Diet. This episode goes DEEP. Expect to learn how crucial light is to optimising your health, why sunlight and energy levels are intrinsically linked, Matt's favourite protocols for cold exposure, the best type of water to drink, the im…
345: Best Of 2021
Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It's a "highlight reel" of sorts with excerpts from the most popular episodes of the year. Explore the benefits of full spectrum sunlight …
332: Sunlight: The Greatest Multivitamin
For decades we've been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we should do? Matt Maruca, of Ra Optics, says we need to discard this paradigm and embrace the sun! He explains that sunlight is critical for optimal…
PODCAST ရှာဖွေရေးအင်ဂျင်
3,830,426ပေါ့တ်ကာစ်များနှင့်196,607,320အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
