# James Danckert
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Top podcast episodes featuring james danckert.
Can You Be Bored to Death? & Why Thrill Seekers Seek Thrills
What if you were convinced you got a good night’s sleep even if you didn’t? It turns out what you believe can actually determine if you do or don’t feel tired the next day. How can this possibly be true? This episode starts with an explanation which could be very useful one day when you didn’t slee…
How Boredom Shapes the Brain with Dr. James Danckert
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Cognitive neuroscientist Dr. James Danckert joins me to unpack what boredom really is, why the brain evolved it, and how to respond to it in a healthy, purposeful way. We dig into trait boredom proneness, addiction-like phone use, kids and screens, the default mode network, interocep…
The Science of Boredom with Boredom Researcher Dr. James Danckert
Why do we get bored? Boredom Researcher Dr. James Danckert says boredom is a search for meaning. Our brains' way of telling us we need to find something new.
We talk why boredom is important, why some people get bored more than others and the most boring thing in the world.
Then, it's Hoop Dreams…
Boredom: Is It Good For You?
We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. G…
If you're bored, are you boring? A look at boredom in all its forms
How often are you bored nowadays? This hour we take a look at the psychology of boredom to learn what's happening in our minds when we're bored, and if there's any benefit to it. Plus, a look at boredom through history and literature. And, what makes a movie boring?
GUESTS:
James Danckert: A Pr…
Coping With Boredom
Boredom has gone from something we avoid to something we curate – a new metric in the self‑care economy to measure ourselves by. From 'rawdogging boredom' challenges to the obsession with performing “slow creativity,” we’re told stillness is a portal to a better, more imaginative self. But the rese…
The Exciting Science of Boredom - Prof. James Danckert - #51
James Danckert is a cognitive neuroscientist and Professor of Psychology at the University of Waterloo in Ontario, and one of the world's leading experts on the psychology of boredom. He trained as a clinical neuropsychologist in Australia before moving to Canada, where he held a Canada Research Ch…
Boredom: Is It Good For You?
We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. G…
The Boredom Paradox: Why Having Plenty to Do Doesn't Cure Monotony
You are surrounded by things you could be doing, yet none of them feel worth starting, leaving you stuck in a weird mix of restlessness and agitation. Do you chalk that up to being lazy or unmotivated? Many people do, but science tells a very different story. Boredom is actually a motivated state. …
Boredom: Is It Good For You?
We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. G…
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‐ Isaac "Llamacorn" Newton
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