# Heidi Bodenheimer

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Heidi Bodenheimer

Master Trainer Heidi Bodenheimer has over 20 years of experience in the health and wellness industry and her passion to help others take their own to that next level is inspiring.   Listen in as she shares her journey and the incredible well-being resources she coaches today.

EPS 16 The Snowball Effect of Movement with Heidi Bodenheimer

In this episode, we chat with health coach Heidi Bodenheimer. It's a fun conversation that covers a range of topics including tapping into your childhood to determine which types of exercise might be worth trying.  We also chat about movement, habits and the impact it has on your health.  Heidi Bo…

Ep: 15: "Bookends to your Day" with Guest Heidi Bodenheimer and Life by Design Not Default Podcast with 83/38 Collective

Heidi Bodenheimer is a seasoned Integrative Behavioral Health & Wellness coach and fitness professional.  She owns Heidi Bodenheimer Health Coaching where she helps people get healthy in a fun, uncomplicated manner that is sustainable and results driven.  She is Certified through the Institute of I…

A Buff Mindset: Developing Behaviors and Mental Fortitude to live your healthiest life

Krystal speaks with Heidi Bodenheimer: Integrative Behavioral Health & Wellness Coach (Institute of Integrative Nutrition), and ACE and AFAA Certified health professional. In her health coaching business, Heidi helps people get healthy in a fun, uncomplicated manner that is sustainable and results…

#HealthyWithHeartland Podcast 2021 Ep:24 w/ Health Coach Heidi Bodenheimer

Welcome to the Heartland Foods Podcast, where we focus on bringing you value and information in the field of health, wellness and nutrition! This episode features Health Coach and Heartland Family member for 10 + years Heidi Bodenheimer! Tune in Thursday mornings at 9:30am on the Heartland Foods F…

Self-Compassion Over Protocols: The Missing Piece in Lyme Treatment

This is episode 82 of the Love, Hope, Lyme This podcast does not replace medical care. If you're struggling with Lyme symptoms, please seek proper medical care. The pdf of Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivors Need to Know is always free f…