# Danny Penman

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
နောက်ဆုံးပေါ်:

From Corporate Collapse to Heart Surgery, Healing Methods & Purpose with Manu Khullar

Healing Trauma with Internal Family Systems (IFS) | Manu Khullar In this powerful episode of Rewriting the Illness Story, Paula sits down with Manu Khullar, an IFS Level 3 trauma-informed healing practitioner whose life was transformed by personal crisis, profound healing work, a life-threatening o…

Breaking Free From Limiting Beliefs: Guests Explore Real Stories of Transformation Through Avatar

From Limiting Beliefs to Conscious Creation: Real Stories of Transformation Through Avatar (Next Course is in Early July 2026) In this episode of Rewriting the Illness Story, Paula sits down with three guests—Kayci Cavenah, Dianna Vagianos, and Ginger Rogers—to explore the profound personal transfo…

IBS, Gut Health & the Nervous System: Healing Chronic Digestive Issues Through Functional Medicine with Kira Whitham

Have you been told your digestive symptoms are "just IBS" but still know something isn't right? In this episode of Rewriting the Illness Story, I sit down with holistic nutritionist and functional medicine practitioner Kira Whitham to explore the deeper root causes of chronic digestive issues. Afte…

Healing Through Surrender: Releasing Chronic Pain, Trusting Yourself & Finding Inner Peace

In this personal solo episode of Rewriting the Illness Story, I share an honest update while recording from a hotel room after teaching the Avatar Course. I reflect on the powerful transformations I witnessed as people released self-doubt, quieted negative self-talk, and learned to trust their own …

Healing Chronic Inflammation: Trauma, the Nervous System, Yoga & Sound Healing with Ginger Hunt

What if your illness journey could become the doorway to discovering your purpose? In this episode of Rewriting the Illness Story, Paula Hescock sits down with Ginger Hunt, a yoga instructor, sound healer, and wellness educator whose own journey through trauma, grief, inflammation, and physical pai…

How to Live Fully When Chronic Pain Is Still Part of Your Life with Sandi Magder

How to Break the Chronic Pain Cycle and Start Living Again What if the way we think about chronic pain could influence how we experience it? In this episode of Rewriting the Illness Story, Paula Hescock talks with Sandy Magder about her decades-long journey with chronic illness, chronic pain, rheum…

Episode 81 - Charlotte Wiseman - Leadership & Wellbeing consultant.

Charlotte Wiseman is a leadership and wellbeing consultant. She started her career in fashion, but after a stress induced episode, she decided to change paths and focus on helping people transform the work place. This is a great conversation about developing mental fitness with some amazing tip…

Overcoming an Eating Disorder, Anxiety and Depression with Tania Cervoni

What’s Really Beneath an Eating Disorder?  In this powerful conversation, Paula Hescock talks with Tania Cervoni about her journey through eating disorder recovery, anxiety, self-criticism, body image, and the deep emotional patterns beneath disordered eating. Tania shares the insights that helped …

EP 93: Mindfulness for Depression: Dr. Mark Williams on Quieting the Inner Critic & Breaking Rumination

Send us a message! I talk with Oxford clinical psychologist Mark Williams about why mindfulness is not about emptying the mind and how MBCT helps people stay well by changing their relationship to thoughts and feelings. We share simple practices that fit real life, including how to notice feeling t…

Chronic Pain, Unresolved Emotions & the Transformative Power of Hypnosis with Penny Chiasson

What if the way we think about illness, our emotional experiences, and the stories we tell ourselves could influence how we experience our bodies and our lives? In this episode of Rewriting the Illness Story, host Paula Hescock sits down with Penny Chaisson, a board-certified hypnotist, bestselling…