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Did you know that discovering which chakras are out of balance can help you provide a window into wellness and weight balance?
Today in episode 20 of Thin Thinking, I am interviewing transformational wellness coach Cat Dillon.
We are going to get inside the fascinating world of chakras.
-- How to tell when your chakras are off?
-- What are the benefits of chakra balancing for weight?
And so much more. So stay tuned.
In This Episode, You'll Also Learn…
- Some of the chakras or systems of your body and how through these chakras you will know the problems that you might have inside
- Why it is important to use your chakras as your inner GPS guide to know and assess what your body really needs
- The benefits of chakra balancing for health and weight management
- What does it mean to 'eat as pleasure but not for pleasure' and how to do the laddering technique that will help you to know the reason why you overeat certain foods
Links Mentioned in the Episode:
- Cat Dillon's Chakra Grocery Guide
- Book a Free Strategy Session with Cat Dillon: www.catdillon.com/30
- Healthy Hacks That Last Facebook Group
- Shift Out of Sugar Cravings
- My book, From Fat to Thin Thinking: Unlocking Your Mind for Permanent Weight Loss
- What would you love to hear about on the podcast? Click here and let me know
- Subscribe to the email list so that you never miss an episode!
- Get more thin thinking tools and strategies
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ဤ PODCAST တွင် အခြားသော အပိုင်းများ
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မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Rita Black မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
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ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
