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Totally Not Meditation is a 10-week group coaching container for meditation newbies, perfectionists and people pleasers to move out of perfectionism and into ease, self-trust, and flow.
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Spanning 10 modules with bite-size videos, an accompanying downloadable workbook, and supportive audio, Totally Not Meditation sets you up for realizing how capable you really are.
Here's what one of the beta testers, Jade has to say so far:
"A lot of other programs talk about mindset but they don't talk about managing self-talk in a kind, accepting way. It's only week one and I'm already seeing a huge difference!"
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Season two is going to have more solocasts with some interviews sprinkled in. Definitely more of me coaching and educating like the solocasts that you have told me you’ve enjoyed.
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Hello you beautiful human! Enjoy this micro-moment to leave your nervous system more grounded and safe at any point of the day. Website Coaching infoFollow Jenna on Instagram This is from one of the modules for my signature program, Totally Not Meditation. Totally Not Meditation is a 10-week self-…
Welcome to the Unlearning Podcast- A show about heart-forward bad bitchery, taking up space, and unapologetic self-expression!Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season look forward to mor…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Jenna Slaughter မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
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ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
