အပိုင်း၏ အော်ဒီယို ပျက်နေခြင်းဖြစ်နိုင်သည်။
How to fix it?
ဤအပိုင်းအကြောင်း
Sarah Ariaudo is a former "proud workaholic" who once spent up to 14 hours per day in the office, leading her to suffer multiple health struggles. In looking for answers, she was led to mindfulness and meditation, which she now practices the "lazy girl way," so it fits into her lifestyle and not the other way around. She and Erika discuss mindfulness and stress in the workplace and how she is on a mission to bring the human factor back to the job.
Get in Touch with Sarah Ariaudo:
www.sarahariaudo.com
Social Media: @sarah.ariaudo
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
The Erika Oley Show ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
Erika talks with Matt McLean, a mindset and life-rebuilding coach, speaker, mental-health advocate, and host of the podcast "The Recombobulated Life." He is also a bipolar survivor who went from law firm partner to jail house inmate. During that process, he was diagnosed with bipolar diso…
If you find the thought of creating content for your business to be daunting at best of times, this is the episode for you. Mariah MacInnes, the Founder of Content Queen is a passionate traveller, digital nomad, serial rambler and big dreamer with a purpose to inform and educate. She helps professi…
In this short solo episode, Erika discusses how she made the decision to make a pivot with the podcast and exit the grief space. She shares her view on why us being multi-faceted beings is what makes us magical. Be sure to tune in next week for an amazing interview with the Content Queen, Mariah!
Erika and Kim talk about Kim's journey from being an RN who did what was expected of her to a business owner living the life of her dreams and doing what she loves, while following her own heart. She shares how she uses essential oils in her practice supporting women in menopause and perimenop…
Erika speaks with Bridgett Burrick Brown, who is the founder of Beyond Beauty Project, "a movement and multimedia platform that focuses on inspiring confidence and acceptance surrounding beauty, body image, and mental health." After two decades in the modelling industry, she decided that …
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Erika မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
