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Sprout ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ

ဤ PODCAST တွင် အခြားသော အပိုင်းများ

Everybody and every body deserves to be self-confident, right? That’s what today’s guest, @HealthybyHannahb, believes. That’s why she is on a mission to help all people accept their bodies. Hannah uses social media to teach others how to heal their relationship with food, improve their body image …
In times when home doubles as a restaurant, gym, office, school, coffeeshop (you name it), it can really be hard to make your spaces feel special or different from one another. I live with my partner in a one-bedroom apartment, so trust me, I know the feeling. As the days get cooler & darker, a…
After years of running cooking workshops from her own home, Jackie Bastianon noticed she had grown a significant community following. That’s when she approached Georgia Fox and together, they decided to share their journey of sustainable cooking, eating and living and turned a hobby into a social e…
Mateo Peralta has lived a whole lot of life in his 20-something years in this world. From moving around between multiple countries in his childhood to being a leader and mentor on his university campus, Mateo could never could have imagined the events that overtook his life when he was diagnosed wi…
In this solo episode, I talk about the power of taking one day a week to unplug from our 24/7 world to rest and connect more deeply with the most important things in life. I break down 7 unique ways to disconnect on Shabbat and share my own personal journey learning to love and appreciate Shabbat f…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Sprout Podcast မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။