ဤအပိုင်းအကြောင်း
Stop worrying about falling down, start focusing on getting back up.
We focus too much on trying to be perfect and forget that things are going to happen. We will fail. We will make mistakes.
Instead of trying to hard to right the inevitable, what if we focus our energy on what we can control - how we react to the hard things in life.
Today I will talk about how to master the "reset"
R- recognize what happened
E- evaluate without attacking yourself
S- separate the event from your identity
E- execute the next right action
T- trust yourself
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
ကူးယူချက် 🔗
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ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
RUN - Refuse Unnecessary Noise ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
There is a section from one of my favorite books, Inner Excellence by Jim Murphy, where he discusses the mantra " I expect nothing...I can handle anything."
There is something powerful that happens when we stop trying to control situations, or people, and we stop trying to manage our exp…
It is so easy to think about the worst case scenario...but that probably will not happen, so why torture ourselves?
And if it does, guess what? We are probably not alone in that experience.
In this episode I discuss how powerful using "we" vs "I" language can be, the importa…
"Count it all joy, my brothers and sisters, when you meet trials of many kinds. For you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking nothing."
James Dyson created 5,127 prototypes of his bagless vacuum before getting the design that went to production.
J.K. Rowling's 'Harry Potter' was rejected by 12 publishers before it was accepted.
Michael Jordan missed 12,345 shots in his NBA career.
Alex Hormozi had 9 businesses fail.
Courtney …
At 12 years old I was diagnosed with Type 1 Diabetes.
In this episode I open up and let you guys in on how this diagnosis has affected me, what I have learned growing up with Type 1, and what I wish others understood about it.
Whether you are personally affected by T1D, or maybe just going throug…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Maggie Jenkins မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
